Blogmas Holiday Edition – A healthy way to close out the year.
Day 2 — How can I manage joint pain during holiday activities?
Hi, I’m Dr. A of OasisRock Medical Centre, and welcome to our ‘Ask Dr. A’ Holiday Edition!’
How can I manage joint pain during holiday activities?
Warm up before activities, take breaks when needed, and use supportive footwear. Gentle movement keeps joints healthy.
Visit oasisrockmedical.com or call 6828826060 to schedule your next appointment today. Share this video and follow for more tips!
