Blogmas Holiday Edition – A healthy way to close out the year

29 Dec

Day 6 - How can I avoid alcohol-related risks during parties?

Hi, I’m Dr. A of OasisRock Medical Centre, and welcome to our ‘Ask Dr. A’ Holiday Edition!’

"How can I avoid alcohol-related risks during parties?”

Drink responsibly, alternate alcoholic beverages with water, and avoid driving if you’ve consumed alcohol. Safety first!

Visit oasisrockmedical.com or call 682-882-6060 to schedule your next appointment today. Share this video and follow for more tips!

28 Dec

Hi, I’m Dr. A of OasisRock Medical Centre, and welcome to our ‘Ask Dr. A’ Holiday Edition!’

“How can I practice mindful eating at holiday meals?”

Eat slowly, savor flavors, and listen to your body’s hunger cues. Mindful eating helps prevent overeating and digestive discomfort.

Visit oasisrockmedical.com or call 682-882-6060 to schedule your next appointment today. Share this video and follow for more tips!

27 Dec

Hi, I’m Dr. A of OasisRock Medical Centre, and welcome to our ‘Ask Dr. A’ Holiday Edition!

"How can I avoid catching colds at gatherings?"

Wash your hands frequently, avoid close contact with sick individuals, and keep surfaces clean. Simple precautions go a long way.

Visit oasisrockmedical.com or call 682-882-6060 to schedule your next appointment today. Share this video and follow for more tips!